Our Offerings

At The YANA Method, we understand the unique challenges that mothers face when balancing the demands of raising young children. We know that motherhood can be overwhelming, especially when stress and anxiety start to build up. That's why we've created The YANA Method specifically to help you find peace, reset, and stay grounded - without adding more to your already full plate.

 The Yana Method is the ultimate daily reset for busy mums.

What you’ll get within The Membership App:

EXTENSIVE ON-DEMAND VIDEO LIBRARY

EXPERT CONVERSATIONS

BREATHWORK & NERVOUS SYSTEM REGULATION

LIVE CLASSES EVERY MONTH

NEW VIDEO WEEKLY

COMMUNITY EVENTS IN-PERSON & VIRTUAL

$3000 HKD / yearly   
$350 HKD / per month* 

Whether you have 5 or 45 minutes to dedicate to yourself that day, there is something for every mum to reset her nervous system, shift her mood and feel connected anytime, anywhere.